Hün-t'un-pi

Hors d'Oeuvre and Dim Sum

Hün-t'un-pi

WONTON WRAPPERS

To make about 4 dozen wonton wrappers

4 cups sifted all-purpose flour
1 teaspoon salt

2 eggs, lightly beaten
1 cup cold water

1. Sift the flour and salt into a bowl, make a well in the center and pour into it the eggs and cold water. With your fingers or a spoon, mix the flour and liquid ingredients together until they can be gathered into a soft ball. Knead the dough in the bowl for 4 to 5 minutes, or until it is smooth but still soft. Do not overknead or the dough will become stiff.

2. Divide the dough into 4 equal-sized balls. On a lightly floured surface, roll one ball at a time into a 14-inch square about 1/16 inch thick. For soup wonton (page 23) or deep-fried wonton (opposite), cut the dough into 3 1/2-inch squares with a sharp knife or pastry wheel. For steamed pork dumplings (page 14), use a 3-inch cookie cutter or the rim of a glass to cut the dough into rounds. If the wrappers must rest for any length of time, cover them with a lightly dampened towel. If you wish to freeze them, wrap them securely in foil or plastic wrap.

The Cooking of China: Recipes - Hors d'Oeuvre and Dim Sum

Total Moisture: 381.663
Total Calorie: 1980.16
Total Protein: 65.7172
Total Total_Fat: 15.5512
Total Ash: 9.7622
Total Carbohydrate: 382.3564
Total Fiber: 13.5
Total Sugar: 1.7644
Total Calcium: 0.14627
Total Iron: 0.0251798
Total Magnesium: 0.12587
Total Phosphorus: 0.76176
Total Potassium: 0.69004
Total Sodium: 2.504
Total Zinc: 0.0049745
Total Copper: 0.00082614
Total Manganese: 0.00344736
Total Selenium: 0.00020389
Total Vit_C: 0
Total Thiamin: 0.0039698
Total Riboflaven: 0.00298184
Total Niacin: 0.029604
Total Panto_Acid: 0.00390696
Total Vit_B6: 0.0004104
Total Folate_Tot: 0.96764
Total Folic_Acid: 0.77
Total Food_Folate: 0.19764
Total Folate_DFE: 1.50764
Total CholineTot: 0.32816
Total Vit_B12: 0.0009968
Total Vit_A: 0.6148
Total Vit_A_RAE: 0.1792
Total Retinol: 0.1792
Total Alpha_Carot: 0
Total Beta_Carot: 0.005
Total Beta_Crypt: 0.01008
Total Lycopene: 0
Total Lut_Zea: 0.95836
Total Vit_E: 0.002326
Total Vit_D: 0.00224
Total Vit_D_IU: 0.09184
Total Vit_K: 0.001836
Total FA_Sat: 0.00427612
Total FA_Mono: 0.00453196
Total FA_Poly: 0.00420532
Total Cholesterol: 0.41664

Breakdown By Ingredients:

4 cups sifted all-purpose flour

Number of Grams: 500
Total Moisture: 59.6
Total Calorie: 1820
Protein: 51.65
Total Fat: 4.9
Total Ash: 2.35
Total Carbohydrate: 381.55
Total Fiber: 13.5
Total Sugar: 1.35
Total Calcium: 75
Total Iron: 23.2
Total Magnesium: 110
Total Phosphorus: 540
Total Potassium: 535
Total Sodium: 10
Total Zinc: 3.5
Total Copper: 0.72
Total Manganese: 3.41
Total Seleneium: 169.5
Total Vit_C: 0
Total Thiamin: 3.925
Total Riboflavin: 2.47
Total Niacin: 29.52
Total Panto_Acid: 2.19
Total Vit_B6: 0.22
Total Folate_Tot: 915
Total Folic_Acid: 770
Total Food_Folate: 145
Total Folate_DFE: 1455
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 10
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 5
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 395
Total Vit_E: 1.15
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.5
Total FA_Sat: 0.775
Total FA_Mono: 0.435
Total FA_Poly: 2.065
Total Cholesterol: 0

1 teaspoon salt

Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 eggs, lightly beaten

Number of Grams: 112
Total Moisture: 85.288
Total Calorie: 160.16
Protein: 14.0672
Total Fat: 10.6512
Total Ash: 1.1872
Total Carbohydrate: 0.8064
Total Fiber: 0
Total Sugar: 0.4144
Total Calcium: 62.72
Total Iron: 1.96
Total Magnesium: 13.44
Total Phosphorus: 221.76
Total Potassium: 154.56
Total Sodium: 159.04
Total Zinc: 1.4448
Total Copper: 0.08064
Total Manganese: 0.03136
Total Seleneium: 34.384
Total Vit_C: 0
Total Thiamin: 0.0448
Total Riboflavin: 0.51184
Total Niacin: 0.084
Total Panto_Acid: 1.71696
Total Vit_B6: 0.1904
Total Folate_Tot: 52.64
Total Folic_Acid: 0
Total Food_Folate: 52.64
Total Folate_DFE: 52.64
Total Choline_Tot: 328.16
Total Vit_B12: 0.9968
Total Vit_A_IU: 604.8
Total Vit_A_RAE: 179.2
Total Retinol: 179.2
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 10.08
Total Lycopene: 0
Total Lut_Zea: 563.36
Total Vit_E: 1.176
Total Vit_D: 2.24
Total Vit_D_IU: 91.84
Total Vit_K: 0.336
Total FA_Sat: 3.50112
Total FA_Mono: 4.09696
Total FA_Poly: 2.14032
Total Cholesterol: 416.64

1 cup cold water

Number of Grams: 237
Total Moisture: 236.763
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.237
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 7.11
Total Iron: 0
Total Magnesium: 2.37
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 9.48
Total Zinc: 0.0237
Total Copper: 0.0237
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0